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READINGS & RECORDINGS

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Below are some brief articles and sample handouts from some of our classes and workshops.  We are making these available so you can start on your journey now.  You can also join me on YouTube for a few short practices.  Enjoy! 

CAREER EMPOWERMENT

This is the handout from our Career Empowerment lecture in December 2006.  

LOVE THE JOB YOU'RE IN

This is the handout from our March 2007 workshop, Love the Job You're In.  

CREATING A HOME PRACTICE

Methods for Cultivating and Sustaining Yoga at Home

This is part of the handout from our February 2014 workshop, Creating a Home Practice. 

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