November Virtual Restorative Aroma Yoga Featuring Atlas Cedarwood

Come enjoy the art of stillness with a supported restorative yoga practice. Join us to open space for wisdom and inspiration. We will create relaxation and healing at the deepest cellular levels.  Using natural scents from mother earth, learn the art of revitalization through breath and supported hatha yoga postures. In this practice, we feature a different essential oil each month while incorporating Aroma Point Therapy treatments.​

Sunday, November 14, we share a virtual practice featuring Atlas Cedarwood. As we travel the Traditional Chinese Medicine wheel toward the Metal element, we embrace this sweet and woody essence. It can help stablize the mind to minimize anxiety and promote emotional security.

Class is 75 minutes from 9:00-10:15AM CT

Can't make the class? A recording will be available shortly afterwards for one month.

The price of this class includes a 15ml bottle of Atlas Cedarwood essential oil shipped directly to you. This 25% dilution in jojoba is from Morocco. If you want to purchase the class only (no essential oil), use the coupon code NOCEDARWOOD. The class alone is $15.00. 

Have some props available like a chair, a wall, a bolster (or couch cushion), strap (or a man's tie), some blocks (or books) and a few blankets (or bath towels).

If you don’t have Atlas Cedarwood essential oil, bring what you have! I'll make suggestions around fragrance energetics that can help you incorporate the oils you do have into our practice.

*** 50% of the net proceeds are donated to the Greater Chicago Food Depository