May Virtual Restorative Aroma Yoga Featuring Laurel

Come enjoy the art of stillness with a supported restorative yoga practice. Join us to open space for wisdom and inspiration. We will create relaxation and healing at the deepest cellular levels.  Using natural scents from mother earth, learn the art of revitalization through breath and supported hatha yoga postures. In this practice, we feature a different essential oil each month while incorporating Aroma Point Therapy treatments.​

Sunday, May 9, we share a virtual practice featuring Laurel.  This pungent green oil gives energy and clears the head. It can help promote courage, endurance and will power by lessening indecision, emotional confusion and distressed feelings.

Class is 75 minutes from 9:00-10:15AM CT

Can't make the class? A recording will be available shortly afterwards for one month.

The price of this class includes a 15ml bottle of Laurel essential oil (diluted to 25% in jojoba) shipped directly to you. This oil is from Crete. If you want to purchase the class only (no essential oil), use the coupon code NOLAUREL. The class alone is $15.00.

Have some props available like a chair, a wall, a bolster (or couch cushion), strap (or a man's tie), some blocks (or books) and a few blankets (or bath towels).

If you don’t have Laurel essential oil, bring what you have! I'll make suggestions around fragrance energetics that can help you incorporate the oils you do have into our practice.

*** 50% of the net proceeds are donated to Garden of Yoga and Greater Chicago Food Depository