July Virtual Restorative Aroma Yoga Featuring Lime, Ylang Ylang, Rose

Practice the art of stillness with a supported restorative yoga practice. Open space for wisdom and inspiration. Create relaxation and healing at the deepest cellular levels.  Using natural scents from mother earth, learn the art of revitalization through breath and supported hatha yoga postures. In this practice, we feature a different essential oil each month while incorporating Aroma Point Therapy treatments.​

Saturday, July 23, share in a virtual practice featuring a cooling blend of Lime, Ylang, Ylang, Rose, Mandarin. As we travel the Traditional Chinese Medicine wheel toward the Fire element of Summer, we embrace this cooling blend and its affinity for the heart. Join us and claim a return to the heart.

Class is 75 minutes from 9:00-10:15AM CT

Can't make the class? A recording will be available shortly afterwards for one month.

The price of this class includes a 10ml bottle of Presence essential oil blend shipped directly to you.  If you want to purchase the class only (no essential oil blend), use the coupon code NOBLEND. The class alone is $15.00. 

Have some props available like a chair, a wall, a bolster (or couch cushion), strap (or a man's tie), some blocks (or books) and a few blankets (or bath towels).

If you don’t buy the essential oil blend, bring what you have, like Lime, Ylang Ylang, Rose and Mandarin! I'll make suggestions around fragrance energetics that can help you incorporate the oils you do have into our practice.

*** 50% of the net proceeds are donated to the Greater Chicago Food Depository