July Virtual Restorative Aroma Yoga Featuring Ginger

Come enjoy the art of stillness with a supported restorative yoga practice. Join us to open space for wisdom and inspiration. We will create relaxation and healing at the deepest cellular levels.  Using natural scents from mother earth, learn the art of revitalization through breath and supported hatha yoga postures. In this practice, we feature a different essential oil each month while incorporating Aroma Point Therapy treatments.​

Sunday, July 11, we share a virtual practice featuring Ginger. This sweet and pungent gem stimulates the mind and promotes motivation. It can also increase self-confidence and courage.  

Class is 75 minutes from 9:00-10:15AM CT

Can't make the class? A recording will be available shortly afterwards for one month.

The price of this class includes a 10ml bottle of Ginger essential oil shipped directly to you. This 50% dilution in jojoba is from Sri Lanka. If you want to purchase the class only (no essential oil), use the coupon code NOGINGER. The class alone is $15.00. 

Have some props available like a chair, a wall, a bolster (or couch cushion), strap (or a man's tie), some blocks (or books) and a few blankets (or bath towels).

If you don’t have Ginger essential oil, bring what you have! I'll make suggestions around fragrance energetics that can help you incorporate the oils you do have into our practice.

*** 50% of the net proceeds are donated to Garden of Yoga and Greater Chicago Food Depository