Fri, Feb 12|
February 12th Slow Mindful Flow
Welcome Valentines Day with a 30 minute slow mindful yoga flow practice with Meg. There is no charge for this class. It is my gift to you!
Time & Location
Feb 12, 2021, 9:15 AM – 9:45 AM CST
About the Event
Welcome the holiday of love and compassion! Join Meg for a 30 minute slow mindful flow yoga practice.
Set yourself up in a quiet space. Wear comfortable clothes.
This event is 30 minutes from 9:15 - 9:45AM CT.
Have a couple props if you like: a blanket (or bath towel) and couple blocks (or books).
Feb. 12th Slow Mindful Flow