Everyday Ayurveda, Yoga and Digestive Health
Sun, Apr 07
|Garden of Yoga
The Seasons are Changing! Join us to learn how Ayurveda Wisdom Can Support You During Seasonal Changes
Time & Location
Apr 07, 2024, 1:00 PM – 3:30 PM CDT
Garden of Yoga, 140 N La Grange Rd #17, La Grange, IL 60525, USA
About the Event
Join Donna Furmanek for Ayurvedic wisdom around season changes. In this workshop, she will share:
Explore how Ayurveda looks at life and deals with health in all aspects, as in physical, mental, spiritual, and social.
Develop a Daily Routine – Dinacharya
Experience Yoga Poses that can support digestion
Learn everyday approaches to Ayurvedic cooking, with a focus on Spring
Sample Ayurvedic food, including homemade Kitchari, Coriander Chutney Herbal Digestive Tea, and a surprise dish!
Tickets
April 7th Everyday Ayurveda
April 7th with Donna Furmanek - This workshop experience is from 1:00PM to 3:30PM
$50.00
Sale ended