Dec. 24th Virtual Slow Mindful Yoga Flow Practice
Time & Location
About the Event
Welcome the expanding light! Join Meg for a 30 minute slow mindful flow yoga practice.
Set yourself up in a quiet space. Wear comfortable clothes.
This event is 30 minutes from 9:15 - 9:45AM CT.
Have a couple props if you like: a blanket (or bath towel) and couple blocks (or books).
- Dec. 24th Slow Mindful Flow$0$00$0