Thu, Dec 24|
Dec. 24th Virtual Slow Mindful Yoga Flow Practice
Welcome the expanding light with a 30 minute slow mindful yoga flow practice with Meg. There is no charge for this class. It is my gift to you!
Time & Location
Dec 24, 2020, 9:15 AM – 9:45 AM CST
About the Event
Welcome the expanding light! Join Meg for a 30 minute slow mindful flow yoga practice.
Set yourself up in a quiet space. Wear comfortable clothes.
This event is 30 minutes from 9:15 - 9:45AM CT.
Have a couple props if you like: a blanket (or bath towel) and couple blocks (or books).
Dec. 24th Slow Mindful Flow