Special Event - Yoga Aroma Workshop
Enjoy a wonderful Saturday morning filled with experiential wisdom
on creating relaxation and healing at the deepest cellular levels. Using natural scents from mother earth learn the
art of relaxation and revitalization through stillness, breath, supported hatha yoga postures and visualizations.
Saturday, March 13th 2010
10:00AM to 1:00PM
At
the Beautiful Mystical Sciences Institute
· Feel the benefits of gentle
restorative yoga using props like bolsters, blankets, sand bags, and straps
· Use aromatic
gifts from the earth like organic flower infusions and essential oils to stimulate the immune system, relax the body’s
muscles, improve sleep, aid digestion and more
· Learn to lengthen, relax
and open the muscles of the body with gentle stretches
· Experience the alchemy
of earth, water, wind and sun in each flower essence
· Experience the art and
science of yoga in a beautiful healing setting
· Connect
deeply with the breath to create complete rest, health and relaxation
