We held two lowerback workshops in 2006 - March and September. The pictures below are from our September Workshop.
The class is on DVD, so please inquire if you are interested in owning this DVD!
Students focus on the opening pain relief sequence through breath and subtle yoga postures.
Dr. Ed McNeela shares chiropractic wisdom on the spine and the reason for the curves of the spine.
Meg demonstrates the set up for supported bridge pose in the evening restorative posture
sequence.
Richard demonstrates the location of the psoas muscle and describes how massage therapy can help release
gripping in the muscle