Join Us Once a Month on the Second Sunday
Meditation and Breath Work—9:30 to 10:00AM
Posture
Practice—10:00AM to 11:30AM
July 11th (Solar Eclipse)
August 8th
Sept.
19th
October 10th
November 14th
December 12th
Beginning to Advanced yogis are welcome!
We will start with a silent group meditation followed by a breathing practice. Various levels of each posture
are offered. Some yogic philosophy is also integrated during each session. Tea and organic snacks
are shared afterwards.