Join Us Once a Month on the Second Sunday
Meditation and Breath Work—9:30
to 10:00AM
Posture Practice—10:00AM to 11:30AM
January 10th
February 14th
March 14th
April 11th
May 9th
Beginning to Advanced yogis are welcome! We will
start with a silent group meditation followed by a breathing practice. Various levels of each posture are
offered. Some yogic philosophy is also integrated during each session. Tea and organic snacks are
shared afterwards.
