Join Us Once a Month on Sundays

Meditation and Breath Work—9:30 to 10:00AM

Posture Practice—10:00AM to 11:30AM

July 11th (Solar Eclipse)
August 8th
Sept. 19th

   October 10th
    November 14th
    December 12th

Beginning to Advanced yogis are welcome! We will start with a silent group meditation followed by a breathing practice. Various levels of each posture are offered. Some yogic philosophy is also integrated during each session. Tea and organic snacks are shared afterwards.

**This class is by donation. All net proceeds go to Sunlight of the Spirit Food Pantry.