January, 2008 - Hosted a special Sunday afternoon Workshop on Restorative Yoga and Yoga Nidra. Techniques for improving the quality of sleep were experienced and discussed.  a number of heart opening restroative postures were explored to bring relife to tight shoulders, upper back and chest. Order a DVD recording of the class

·  December, 2007 - A holiday presentation entitled,  The Gift of Giving.  This was a complimentary presentation on new ways to understand giving and receiving in our daily lives.  Methods for reflection and meditation were explored and experienced. Order a CD recording of the class

·  August, 2007 - Early Morning Hike and Yoga during the Sedona Retreat for the Mystical Sciences Institute.

·   July, 2007 - Satsung Yoga - Our first free community event.

·  April, 2007 - Presented Yoga for the Workplace to ACL Laboratories in Rosemont, IL. Participants learned simple breath techniques, basic hatha yoga postures and relaxation to compliment their busy work day schedule.

·  March, 2007 - Hosted a very special Restorative Yoga Class with Special Guest Teacher Alicia Acevedo.  Students experienced Yoga Nidra along with Alicia's warmth and yoga therapy style.

·  February, 2006 - Presented a complimentary lecture at the Mystical Sciences Institute entitled "Love the Job You're In!"  Thoughts on career and job satisfaction were explored.  In a workshop format, shared tools and techniques for bringing passion and connection to your daily work.  Order a CD recording of the class 

·  December, 2006 - Presented a Special Complimentary Lecture on Career Empowerment - Presented tools and techniques on how to improve your career by bringing creativity and joy back to your job, while using the tools of a yogi.  Order a CD recording of the class 

·  October, 2006, - Participated in the Mystical Sciences Institute's  first annual local retreat. Taught restorative yoga to all retreat participants as a part of the evening activities.  

·  October, 2006 - Facilitated the Friday Night Meditation at Apex Learning Center. Did group stretching, breath techniques, Yoga Nidra meditation and group sharing.

·  September, 2006 - Day of Health and Healing in Honor of Debra Brogan!  This special benefit event offered many wonderful healing services including yoga, relaxing Massage, Reiki Reflexology and Acupuncture, Kirtan Chanting, Native American Drumming and much more.  Yoga From the Beginning organized the event and also offered hatha yoga services.  

·  August, 2006 - Early Morning Hike and Yoga during the Sedona Retreat for the Mystical Sciences Institute.

·  July, 2006 - Leading Yoga for Kids for the Selective Mutism Organization 

·  April, 2006 - Mystical Sciences Institute - Helped teach yoga poses to prepare for morning meditation - Universal Laws Class

·  March, 2006 - Rotary of Wheeling, IL,  Presentation and Demonstration on "What is Yoga"