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Where Has Yoga From the Beginning Been Lately?
- March, 2010 - Back by popular demand, Yoga Aroma to help us
fight our winter blues!
- January, 2010 - Our second annual
community celebration of yoga for the benefit of Sunlight of the Spirit Food Pantry and MSI's LK Meditation, Yoga Day USA! We offered a
morning fully of yoga posture practice and yogic philosphy.
- December,
2009 - We started our year long Persephonie's Journey with Kay Gardner, exploring a different chockra's each time we meet.
YFB is sharing yoga postures to help balance each chockra.
- November,
2009 - We went on the road to see our good friend Romi and share Yoga Aroma with her wonderful students in Kentucky
- July,
2009 - Our 3rd annual early morning Hike and Yoga in Sedona.
January 24th,
2009 - Yoga Day USA! Celebrating the gift of Yoga Across the US.
February, 2008 - Offered
Creating
a Home Practice workshop. We explored how to develop and sustain the practice of yoga at home or on the road. Order a DVD recording of the class - January, 2008 - Hosted a special Sunday
afternoon Workshop on Restorative Yoga and Yoga Nidra. Techniques for improving the quality of sleep were experienced and discussed. a number of heart
opening restroative postures were explored to bring relife to tight shoulders, upper back and chest. Order a DVD recording of the class
- December, 2007 - A holiday presentation
entitled, The Gift of Giving. This was a complimentary presentation
on new ways to understand giving and receiving in our daily lives. Methods for reflection and meditation
were explored and experienced. Order a CD recording of the class
- August, 2007 - Early Morning Hike and Yoga during the Sedona Retreat for the Mystical Sciences Institute.
- July, 2007 - Satsung Yoga - Our first free community event.
- April, 2007 - Presented Yoga for the Workplace to ACL Laboratories in Rosemont,
IL. Participants learned simple breath techniques, basic hatha yoga postures and relaxation to compliment their busy work
day schedule.
- March, 2007 - Hosted a very special Restorative Yoga Class with Special Guest Teacher Alicia Acevedo. Students experienced Yoga Nidra along with Alicia's warmth
and yoga therapy style.
- February,
2007 - Presented a complimentary lecture at the Mystical Sciences Institute entitled "Love the Job You're In!" Thoughts on career and job satisfaction were explored. In a workshop format, shared
tools and techniques for bringing passion and connection to your daily work. Order a CD recording of the class
- December, 2006 - Presented a Special Complimentary Lecture on Career Empowerment - Presented tools and techniques on how to improve your career by bringing creativity and joy back to your job, while using
the tools of a yogi. Order a CD recording of the class
- October, 2006, - Participated in the Mystical Sciences Institute's first annual local retreat. Taught
restorative yoga to all retreat participants as a part of the evening activities.
- October, 2006 - Facilitated the Friday Night Meditation at Apex Learning Center. Did group stretching, breath techniques, Yoga Nidra
meditation and group sharing.
- September, 2006 - Day of Health and Healing in Honor of Debra Brogan! This special benefit event offered
many wonderful healing services including yoga, relaxing Massage, Reiki Reflexology and Acupuncture, Kirtan Chanting, Native
American Drumming and much more. Yoga From the Beginning organized the event and also offered hatha yoga
services.
- August, 2006 - Early Morning Hike and Yoga during the Sedona Retreat for the Mystical Sciences Institute.
- July,
2006 - Leading Yoga for Kids for the Selective Mutism Organization
- April,
2006 - Mystical Sciences Institute - Helped teach yoga poses to prepare for morning
meditation - Universal Laws Class
- March, 2006 - Rotary of Wheeling, IL, Presentation and Demonstration
on "What is Yoga"
Special Events
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