The first Fridays of the month from 5:30-6:30PM, join us for the alchemy
of unity, connection and yoga. No prior yoga experience is necessary. Come in casual, comfortable clothes.
No yoga props are necessary. Drop-in style class.
It is said that the majestic Aspen trees can grow and flourish in large colonies with one main
root system which could be thousands of years old. Above ground, trees may die off every 40-150 years, but below the
surface a single root system continues to thrive.
Just as these mighty trees are connected as one, we too are connected at subtle levels. But our everyday
lives can tend to create isolation through advances in technology, stress and the warp speed of our lives.
In Satsung Yoga, we gather together as a community to learn yoga postures and how to support ourselves and
others in ways that are beneficial and truthful. We look to experience the energy of transformation as
we learn each posture.
Satsung Yoga creates a powerful means for experiencing community, building friendships and learning
about ourselves though yoga. We will learn postures individually, and then artfully create a practice where the posture
is transformed into a symmetrical space in which all participants can join.
This special Community
Class is presented by Yoga From the Beginning and Sunset Yoga at the beautiful Mystical Sciences Institute.
