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Treat yourself or a loved one to the Art of Stillness with handmade restorative yoga
props made by a restorative practitioner and Hatha Yoga Teacher.
- Silk eye pillows filled with flax seed and a variety of herbs such as sage, rosemary and lavendar help
ease eye strain and relax the temples and forehead.
- Bolsters made from unbleached cotton batting allow the body to open up gently to receive the precious breath.
Bolsters come in a variety of widths and colors to help release back, hip and shoulder tensions.
- Meditation cushions made in a variety of sizes are filled with buckwheat hulls and or cotton batting.
- Yoga belts are made with cotton webbing long enough for most yoga postures and body sizes.
- Belly bolsters are a great treat for our handy hands, They allow the connective tissue in your wrists and
fingers to relax, soften and legthen.
- Experience the grounding and therapeutic effects of sandbags. Sandbags come in a variety of sizes and weights
suitable for most body types.
For more information or to place an order, contact Alicia at yogalicia@aol.com. Give the gift of love and deep relaxation to you or someone special.
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If you can't make it to Evanston to join us, check out our favorite Chicagoland studios
and yoga classes:
Oak Park Yoga for beginning, intermediate and restorative yoga classes, yoga classes for kids, as well as classes on
Buddhist meditation and the Yoga Sutras. Say hi to William for us!
Garden of Yoga for a practice based on the principals of B.K.S. Iyengar
- emphasis on standing poses to develop strength,
stability, stamina, concentration, and body alignment
- use of props to facilitate learning and adjust poses for stiff
people, and
- how to use yoga to ease various ailments and stress
Temple of Kriya Yoga for yoga classes as well as deeper wisdom on Yogic philosophy and astrology. The yoga teacher training
program is wonderful at the Temple!
Global Family Yoga's mission is to provide professional yoga teacher training for those who want to facilitate the inner
and outer development of children.
