Joyful Spring Greetings from Yoga From the Beginning!
Yoga From the Beginning is mindful Hatha yoga classes tailored to meet the needs and abilities of the students
who attend. Our goal is to help our students develop a life of greater health, happiness and wisdom.
All classes are offered at
the Mystical Sciences Institute in Evanston, IL. Come attend (your first class is free!) and see how yoga can be integrated
into the pattern of your daily life.
Beginning
Yoga, Spring Session II starts Monday, May 7th.
-- Deepest Namaste, Meg --
Satsung Yoga Returns on the First Friday in
May.......this complimentary class is offered jointly by YFB and
Sunset Yoga. Join us on Friday, May 4th as we explore the dynamics of partner and group postures. We learn
and laugh as group! Join us afterwards for the Loving Kindness Meditation.
Restorative Yoga in May...for all students regardless of experience. Come enjoy deep relaxation and release with supported
postures and gentle stretches. Next class will be Thursday, May 17th.
Our Beginning
Yoga Spring Session I continues through Monday, April 30th...For
those students with little or no yoga experiece, we will learn and practice simple postures and breathing to help bring
flexibility, strength and confidence to the body and mind. Spring
Session II starts Monday, May 7th.
Thank you for your interest in Yoga from the Beginning!
Your first class is free, so please join us.
